CLIENT WINS!

“Ali is absolutely amazing! I’ve been working with her for almost a year now. Our first meeting was when I was 6 weeks pregnant to get a head start on being my healthiest self for pregnancy, delivery, and postpartum... I feel as though I’m able to take better care of my newborn and feel more like myself. 

I cannot say enough good things about Ali. She’s a mom and she gets it. No judgment. If you’re someone who is thinking you don’t need her help because fitness is not your #1 priority, you’re missing out. Any kind of physical discomfort I’ve had, Ali helped me to relieve it and has helped me to feel more like myself. I recommend her to all of my mom friends. She’s wonderful!”

“She (Ali) made me feel so comfortable and helped me with my issue. The techniques she implemented helped resolve my leaking issue and I’ve not leaked since!” J.S.

“My body feels more supported!”

“As a first time mom, I was ready for our baby, but I was not ready to take care of myself after birth…my pelvic health  coach, Ali, saved me!” A.K.

“I tried doing squats today to see if I could do them, and they were easy! It didn’t hurt my knees or my back. It's small but exciting for me!”

“I started to see a difference in my pain levels 3 days after starting the exercises!” V.H.

“Made the adjustments we spoke about and I didn’t pee today with jumping jacks!”

“My hips feel AMAZING by the way, I feel NOTHING, no pain, no ache. It feels… heavenly!”

“I just wanted to say that my pelvic floor tightness is gone! Thanks for all your posting about building strength elsewhere because it made a huge difference. It's almost like someone flicked a switch and I’ve been painfree for weeks now!”

“I felt so much relief after leaving you knowing that the things going on are normal and can be improved!”

“Just ran a 5k without leaking!”

“Good news! Tampons are staying in place!”

“I did toes to bars…multiple times in an AMRAP without leaking!”

“My nurses and midwives complimented me on my pushing during birth!” S.G.

“I was actually able to play with my daughter at the park and did not hurt after! So grateful for your help and program!” K.M.

Want to see more of what our clients are saying?

Check out of Google Reviews here and view our “Results” Highlights on Instagram.